[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.unreel.cz\/3-druhy-caju-ktere-musite-vyzkouset\/#Article","mainEntityOfPage":"https:\/\/www.unreel.cz\/3-druhy-caju-ktere-musite-vyzkouset\/","headline":"3 druhy \u010daj\u016f, kter\u00e9 mus\u00edte vyzkou\u0161et","name":"3 druhy \u010daj\u016f, kter\u00e9 mus\u00edte vyzkou\u0161et","description":"1) Rooibos \u010caj Rooibos se tak\u00e9 n\u011bkdy naz\u00fdv\u00e1 „\u010daj-ne\u010daj“. Je obl\u00edben\u00fd jak u dosp\u011bl\u00fdch, tak","datePublished":"2022-10-28","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.unreel.cz\/author\/#Person","name":"","url":"https:\/\/www.unreel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"unreel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.unreel.cz\/wp-content\/uploads\/tea-783352__340_3.jpg","url":"https:\/\/www.unreel.cz\/wp-content\/uploads\/tea-783352__340_3.jpg","height":0,"width":0},"url":"https:\/\/www.unreel.cz\/3-druhy-caju-ktere-musite-vyzkouset\/","about":["Lifestyle"],"wordCount":388,"articleBody":"1) Rooibos\u010caj Rooibos se tak\u00e9 n\u011bkdy naz\u00fdv\u00e1 „\u010daj-ne\u010daj“. Je obl\u00edben\u00fd jak u dosp\u011bl\u00fdch, tak u d\u011bt\u00ed. Je to z d\u016fvodu lahodn\u00e9 chuti a absence kofeinu. P\u011bstuje se na plant\u00e1\u017e\u00edch Ji\u017en\u00ed Afriky, kdy se po sb\u011bru nadrt\u00ed a fermentuje. Pr\u00e1v\u011b fermentace zajist\u00ed nasl\u00e1dlou chu\u0165 a jantarovou barvu.\u00da\u010dinky na zdrav\u00ed:p\u016fsob\u00ed proti alergi\u00edmp\u016fsob\u00ed proti za\u017e\u00edvac\u00edm poruch\u00e1mp\u016fsob\u00ed proti nervozit\u011b, nespavosti a depres\u00edmp\u016fsob\u00ed jako prevence proti n\u00e1dorov\u00fdm a kardiovaskul\u00e1rn\u00edm chorob\u00e1m2) Zelen\u00fd \u010dajZelen\u00fd \u010daj m\u00e1 p\u016fvod v \u010dajovn\u00edku, p\u0159i\u010dem\u017e existuj\u00ed dva druhy. Prvn\u00ed z nich je \u010dajovn\u00edk \u010d\u00ednsk\u00fd (roste v horsk\u00fdch \u010d\u00e1stech \u010c\u00edny, Taiwanu a Japonska) a druh\u00fd \u010dajovn\u00edk ass\u00e1msk\u00fd (roste na Sr\u00ed Lance, v Indii a Keni). U\u017e p\u0159ed 2500 lety v \u010c\u00edn\u011b v\u011bd\u011bli o l\u00e9\u010div\u00fdch \u00fa\u010dinc\u00edch zelen\u00e9ho \u010daje.\u00a0\u00da\u010dinky na zdrav\u00ed:zvy\u0161uje bd\u011blost a koncentraci (je to d\u00edky l\u00e1tce theofylin)redukuje stressni\u017euje cukr v krvip\u016fsob\u00ed jako prevence rakovinym\u00e1 antibakteri\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinkyTip: zelen\u00fd \u010daj nikdy nezal\u00e9vejte vrouc\u00ed vodou, chu\u0165 by byla ho\u0159k\u00e1. Ide\u00e1ln\u00ed teplota je mezi 60-80 stupni.3) Matcha \u010dajProces sb\u011bru a zpracov\u00e1n\u00ed je u Matcha \u010daje nejn\u00e1ro\u010dn\u011bj\u0161\u00ed a nejdra\u017e\u0161\u00ed na sv\u011bt\u011b. K\u0159ehk\u00e9 \u010dajov\u00e9 l\u00edstky se produkuj\u00ed v Japonsku a po sb\u011bru, kter\u00fd se prov\u00e1d\u00ed jen 1x za rok se su\u0161\u00ed a n\u00e1sledn\u011b rozemelou na velmi jemn\u00fd zelen\u00fd pudr. Barva Matchy je z\u00e1\u0159iv\u011b zelen\u00e1 a obsahuje v\u00e1pn\u00edk, \u017eelezo, vitam\u00edn C, ale i vl\u00e1kninu. K tradi\u010dn\u00ed p\u0159\u00edprav\u011b Matcha \u010daje budete pot\u0159ebovat speci\u00e1ln\u00ed metli\u010dku a misku.\u00a0Tip: horkou vodu m\u016f\u017eete nahradit studenou, rostlinn\u00fdm nebo kravsk\u00fdm ml\u00e9kem \u010di ovocn\u00fdm d\u017eusem.\u00da\u010dinky na zdrav\u00ed:pom\u00e1h\u00e1 udr\u017eet norm\u00e1ln\u00ed hladinu gluk\u00f3zy v krvipodporuje pru\u017enost c\u00e9vzrychluje spalov\u00e1n\u00ed tuk\u016fm\u00e1 antibakteri\u00e1ln\u00ed a dezinfek\u010dn\u00ed \u00fa\u010dinkyodstra\u0148uje zubn\u00ed plak a osv\u011b\u017euje dechuklid\u0148uje myslpodporuje soust\u0159ed\u011bn\u00edzlep\u0161uje n\u00e1ladu (d\u00edky aminokyselin\u011b L-theanin)p\u016fsob\u00ed proti vzniku kardiovaskul\u00e1rn\u00edch chorob                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"3 druhy \u010daj\u016f, kter\u00e9 mus\u00edte vyzkou\u0161et","item":"https:\/\/www.unreel.cz\/3-druhy-caju-ktere-musite-vyzkouset\/#breadcrumbitem"}]}]